Tell us where you are starting from

Two ways in: readers describe their level and goal and get a starter plan in plain English; studios and teachers ask about a website build.

  • Free, and there is nothing to buy here — we sell no classes, apps or memberships.
  • We name a style, a routine length and the first five poses, not one product you must buy.
  • Your details go to the studios and teachers that match your request, so they can contact you directly — never published, never sold as a lead.
  • General guidance, not physiotherapy. Injuries, pregnancy and ongoing pain belong with a doctor or a qualified teacher in person.

We reply within two working days. If what you describe points to something yoga alone cannot fix, we say so and suggest seeing a physiotherapist instead.

Tell us about your practice

Three fields. We reply within two working days with a style, a routine length and where to begin.

Ten honest minutes beats a forty-minute plan you abandon in week two.
Where your body complains tells us more than how flexible you think you are.

We are an information and matching service, not a studio and not a teacher. By sending this you agree that we may share the details you enter with the studios and teachers that match your request, so that they can contact you directly. Free, no obligation, and you can ask us to delete your request at any time.
contactmail.bsam@gmail.com · Privacy

Get listed as a studio or teacher

Get listed and receive matching enquiries from beginners looking for a class or a teacher — and, if you want one, a website from us too.

Your application is not published as a listing. We share your details with the people whose request matches what you offer, so that you can reply to them directly.
contactmail.bsam@gmail.com · Privacy

All guides About us

Last updated 2026-08-08 by yogaforbeginners.info · About us

Written in house

Every guide is researched and written by our editorial team, not spun from other sites.

Checked by teachers

Pose instructions are reviewed by qualified yoga teachers before publication, and re-checked on a schedule.

No paid placements

No studio, app or mat brand can buy a mention, a ranking or a link here.

Twelve languages

Every guide is translated, not machine-popped — each language has its own URL and its own review date.

Not medical advice

We say plainly when pain, pregnancy or an injury needs a doctor rather than another pose.